Recipes of the AOK

Recipes for Foodies

🥕🍅🥑🥒 🌽🍆 The AOK has great recipes up its sleeve for us — from veg­an to fish recipes to deli­cious desserts.🥕🍅🥑🥒 🌽🍆 
Every oth­er week we pick a recipe and share it with you.

Have fun with the re-cooking! đź‘©đźŤł

Waf­fle recipe with vegetables

Zuhause kochen ist ger­ade wieder im Trend – nicht nur wegen Coro­na, auch weil sich immer mehr Men­schen bewusster ernähren. Probier’s doch mal mit Gemüse­waf­feln: Ein schnelles und gesun­des Rezept für die ganze Familie.

Buck­wheat risot­to recipe — sim­ple and healthy

Cook­ing with region­al foods in a refined way — top organ­ic chef Simon Tress shows you how to do it in the AOK kitchen work­shop with his buck­wheat risot­to recipe. An autum­nal dish that will make you fit for the cold season.

Ener­gy Balls: healthy snack

Round, healthy and with­out added sug­ar: Home­made ener­gy balls have con­quered our taste. The lit­tle super snacks are easy to make, have a long shelf life, and are just right for those lit­tle hunger pangs in between meals.

The best recipes for pump­kin soup

There are many deli­cious recipes for pump­kin soup — and ours are on the table in just 30 min­utes. Find your new favorite recipe for the deli­cious autumn veg­etable here and con­vince guests and fam­i­ly with lots of taste and cre­ativ­i­ty. So off to the mar­ket, it’s final­ly pump­kin time again!

Make ice cubes yourself

Almost every­one always has nor­mal ice cubes in the freez­er. But how about a lit­tle frozen vari­ety in the glass? With the help of our tips, you can make dif­fer­ent ice cube vari­eties your­self in no time at all.

Falafel recipe with car­rot fen­nel salad

Get that Coro­na vaca­tion feel­ing on your plate — it’s easy with this ori­en­tal falafel recipe. How to pre­pare the balls and what goes with falafel.

Rösti with kohlra­bi and potatoes

We mod­i­fy the clas­sic rösti a bit by adding kohlra­bi and omit­ting the bacon — so per­fect for a veg­e­tar­i­an or veg­an menu, too.

Bean sal­ad recipe: minty and light

In this coun­try, broad beans tend to go in soups. But the Syr­i­an spe­cial­ty foul medammas turns beans into an aro­mat­ic sum­mer treat.

The 5 best low carb snacks for the lit­tle hunger in between

Here you’ll find the best low-carb snack ideas for in between meals. Look for­ward to deli­cious recipes — from raw veg­eta­bles to smoked salmon rolls.

3 deli­cious mock­tail recipes

With fresh ingre­di­ents and col­or­ful com­bi­na­tions — this is how to cre­ate a deli­cious non-alco­holic drink for a relax­ing sum­mer evening.

3 Infused Water Recipes

Infused water is par­tic­u­lar­ly pop­u­lar this sum­mer. The healthy thirst quencher is not only healthy, but also very easy to make yourself.

Fresh pic­nic recipes for summer

With the deli­cious veg­e­tar­i­an recipes you are per­fect­ly pre­pared. Look for­ward to an arugu­la-man­go sal­ad, spinach-feta muffins and veg­an blue­ber­ry scones.

Dry­ing toma­toes yourself

Dry­ing toma­toes your­self is quite easy. And the result tastes deli­cious­ly intense summer!