As part of our coop­er­a­tion with Tech­niker Krankenkasse, we pub­lish new arti­cles here every week, which can help you in cer­tain life sit­u­a­tions. In this blog you will learn every­thing about how to make your life bet­ter, e.g. how to reduce stress or how to sleep bet­ter. If you fol­low the advice in these arti­cles, your health and well-being can be improved. So check back every week!

In addi­tion to the excit­ing posts, expect moti­va­tion­al posts every Mon­day on Insta­gram, Yam­mer or Face­book under #moti­va­tion­mon­day.